Antioxidants and Athletes
Antioxidants are beneficial because they inhibit oxidation and reduce the production of free radicals in the body. Oxidation occurs when...
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Kelly's Choice Blog
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Julia Trainer
- May 23
- 2 min
EO3: Revolutionizing the Way We Consume Omega-3s.
Omega-3 fatty acids are essential for optimal health. The human body cannot produce them, so we must get them from our diet or...
Autumn Bugda
- May 22
- 2 min
Polyphenols in EO3: What Are They?
Enhanced Omega-3 (EO3) is the first multi-nutritional Omega-3 fruit smoothie. This smoothie is considered an antioxidant superfood that...
Kurt Monahan
- Feb 19
- 2 min
Can You Have Too Much Protein?
In today’s world where there is such a large gym culture that has formed and many of the people who belong to this culture want to be...
Sydney Teeter
- Feb 19
- 2 min
Sodium? In my Protein Shake?
Sodium is very important for our bodies to function. Our bodies need a small amount to do things like conduct nerve impulses, contract...
Kurt Monahan
- Feb 19
- 2 min
Omega 3’s: Why We Need Them, Where to Get Them, and the Alternatives
A fact that never fails to blow my mind is that 98% of Americans are deficient in Omega-3s. I really can’t think of many things that 98%...
Sydney Teeter
- Feb 13
- 2 min
College Athletes! Go Try EO3!
As a former collegiate student-athlete, I wish I had EO3 throughout my athletic career! Student-athletes have hectic schedules from...
Gabby LaSala
- Feb 13
- 2 min
Mental Health Related to Omega-3 Fatty Acids
Most Americans are low in Omega-3 fatty acids, especially children. Research has shown that 95% of children in the United States are not...
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- Feb 13
- 2 min
On-the-Go with EO3
Do you ever skip breakfast because you don’t have enough time to make anything? Or maybe you’re bored of having the same thing every day...
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- Feb 13
- 2 min
Benefits of Iodine
We all know that it’s important to eat foods filled with nutrients, but do you know much about what those nutrients do for you? Most of...
Olivia Tarabokija
- Feb 13
- 2 min
EO3 from a College Student
I love EO3 smoothies because EO3 smoothies offer a nutritious, convenient, and cost-effective option for busy college students, like me,...
Kurt Monahan
- Feb 13
- 2 min
New Favorite Way to Get My Protein!
It is not easy to get into my daily sources of proteins all the time. It is recommended by dieticians that the average person should have...
Jeremy Cohen
- Feb 13
- 2 min
The New Take on a School Lunch Classic with EO3
Going to school in the morning will always be one of the toughest things to overcome. I remember waking up to my alarm, angrily forcing...
Gabby LaSala
- Feb 12
- 2 min
Ways to Get Omega-3 Fatty Acids in Your Diet!
Why Our Bodies Need Omega-3 Unlike other types of fats, our bodies cannot produce omega-3 by themselves without our help. The only way to...
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