Guys, power up your workout with ice cream

Guys, power up your workout with ice cream

July 12, 2018

Yes, you read that title right! June was Men’s Health Month the official start of summer. As I was pondering these two reasons to celebrate, ice cream came to mind! I know what you’re thinking—ice cream definitely relates to summer, but how in the world does it relate to men’s health? All it takes is healthy ice cream. Yes, there is such a thing! It’s Halo Top ice cream  and oh my goodness—it is delicious!

When the sun is beating down, the idea of seeking out the nearest ice cream stand is tempting—do it but grab a pint instead! An entire Halo Top pint is only between 280-360 calories with 20 grams of protein. This way, you get the chance to indulge without the guilt. And protein is phenomenal for fueling a work out!

I’m not suggesting having an entire pint—have a serving of Halo Top for 5 grams of protein and only 60-90 calories. Halo Top has way less calories and way less sugar than traditional ice cream. It sure beats a nutrition bar, right?!

With 24 flavors to choose from including classics like Vanilla Bean, Chocolate and Strawberry, to exciting indulgences like Birthday Cake, Red Velvet, S’mores and more, you will be sure to find a flavor that fits perfectly to you.

Peanut Butter is one of my favorite flavors. Halo Top has designed a post-workout shake with this flavor just for men in honors of Men’s Health Month. Don’t worry ladies, it won’t do you any harm if you indulge too.

Here’s the recipe:

The Ultimate Chocolate Peanut Butter Protein Shake

Serves: 1

Cook Time: 5 Minutes

Ingredients

1 cup Halo Top Peanut Butter

3/4 cup (6 fluid ounces) skim milk*

1 ounce chocolate peanut butter protein powder

2 tablespoons whipped cream

Preparation

  1. Set Halo Top on the counter 2 to 3 minutes to soften.
  2. Portion 1 cup of Halo Top in a blender, add milk and protein powder. Blend until smooth, or for about 45 seconds.
  3. Pour shake into a glass, top with 2 tablespoons whipped cream and enjoy!

Check this out—this shake delivers you 29 grams of protein, 6 grams of fiber, and provides you with 10 percent of your daily iron needs and 35 percent of your calcium needs. Cheers to summer! Cheers to the men in our lives! And cheers to Halo Top!

This entry is sponsored by Halo Top.

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