Summer Kale Salad

Summer Kale Salad

August 2, 2019

Yield: 2 large salads


  • 4 cups Kale
  • 2 Tablespoons Olive oil
  • 1 cup cooked Farro
  • 1 cup purple cauliflower*
  • 1 cup cherry tomatoes
  • 1 cup blueberries
  • Salt & pepper to taste
  • Fresh lemon
  • *can sub white cauliflower



  1. In a large bowl, massage kale with olive oil. Massaging the kale helps break up the fibers and makes it less bitter!
  2. Toss the kale with the cooked farro.
  3. Add the rest of the vegetables. Sprinkle with sea salt and black pepper to taste.
  4. Divide into two plates and enjoy!
  5. You can squeeze a fresh lemon on top for extra flavor!

Comments: 2

  1. This looks so delicious! I have a garden full of kale (and cherry tomatoes) and have been looking for something different to do with it other than baking- thank you!

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