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Publications, Testimonials, & Resources
Kelly Springer and her company have made numerous appearances on multiple different broadcasting networks as well as having been included in various publications.
Hire Kelly to speak at your next event! Check out kellyspeaks.org for more!

On Air with Kelly!
Watch Kelly Springer on AM Buffalo discuss her top ten products of 2023! From Hammon's Black Walnuts to Spudsy Sweet Potato Fries to the EO3 fruit smoothie and MORE, Kelly offers the tastiest, healthiest snacks to get your new year started right. Featured on January 6th of 2023, read more on the WKBW site by clicking the button below!












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Apple Harvest Season Begins in New York State
Everyone knows apples are a big part of September and the fall months. Right now it’s apple season in New York State, and the harvest is set to be in full swing. The New York Apple Association represents over 500 apple orchards in our home state. The apple orchards are family-owned and are multi-generational with many having families going back five to six generations.
WATCH THE SEGMENT HERE!
Kids thrive with the power of five, two-bite rule and a digestion boost
"I have two teenage girls and they will eat just about anything. And guess what? They have been this way since pre-school! As a certified dietitian, I knew how important it was to educate my girls about healthy eating since they were just beginning to cruise from the coffee table to the couch. Two approaches I used to transform these little humans into foodies were the Power of Five and Two-Bite rules."
READ THE FULL ARTICLE HERE!
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Gut Health: Why Fiber, Prebiotics, and Probiotics MATTER!
Helping and healing your gut does not have to be hard. By understanding which nutrients to consume and how much, you can get your gut bacteria back to a balanced state. You can even prevent disease and illness with adequate consumption of fiber, prebiotics, and probiotics daily!
READ THE ARTICLE HERE!
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