PUT YOUR CHRONIC CONDITION BEHIND YOU - FOR GOOD

Proven nutritional programs that suit your lifestyle and goals.

Get healthier

Be happier

Live longer

ARE YOU TIRED OF WORRYING ABOUT YOUR HEALTH?

  • Have you tried nutritional programs in the past  – that didn’t work?
  • Are you tired of worrying about dying?
  • Do you wonder what disease management advice to trust?
  • Are you worried that you’ll spend the rest of your life suffering
  • from symptoms related to your disease?
  • Do you wonder what else will go wrong as a result of your condition?

CUSTOMIZED ADVICE FOR CHRONIC CONDITIONS INCLUDING:

  • Cancer
  • Menopause
  • Crohn’s Disease, Irritable Bowel Syndrome and Ulcerative Colitis
  • Acid Reflux And Soft Diets
  • Hyperlipidemia
  • Hypertension
  • Disordered Eating (Anorexia Nervosa, Bulimia, and Morbid Obesity)
  • Weight Loss Or Gain
  • Food Allergies And Celiac/Gluten Intolerance
  • Diabetes (Type 1, Type 2, and Gestational)
  • Pregnancy, Fertility And Polycystic Ovary Syndrome (PCOS)

Kelly, It took a full year, but the nutrition and lifestyle changes you suggested I make have been achieved. I saw you for nutritional guidance after my doctor diagnosed me with Type 2 diabetes.

I was 211 lbs., 55 years old, and A1C of 6.5. I’m now 175 lbs. and 5.7 A1C. The weight and the blood glucose levels steadily declined throughout the year as I followed the plan you laid out.

As you warned me, starting out was challenging. I was breaking a half century of poor eating habits. It took 4 months to lose the cravings for refined grains, sugars, and processed foods, but somewhere around the 4-month mark, those cravings were replaced with a drive to eat whole, healthy foods, and my brain began to associate those bad foods with poisons. Once that was set in my brain, progress accelerated and by month 10 I had my 2nd consecutive A1C reading of 5.7.

I’ve felt so much better this year than for the past few years. I have more energy, focus, and I’m definitely happier. Thank you for helping me.

Joe Battisto
Skaneateles, NY

OUR DISEASE MANAGEMENT PROGRAMS WORK FOR REAL PEOPLE. HUNDREDS OR PEOPLE HAVE ACHIEVED ONE OR MORE OF THESE RESULTS:

  • Drastic decrease in A1C points
  • Total and LDL Cholesterol lowered by 20+ points
  • High blood pressure conquered
  • Reversal of heart disease
  • Reversal of diabetes

OUR INDIVIDUAL NUTRITION PROGRAMS WILL HELP YOU:

Help you manage disease, and even conquer it.

Provide step-by-step customized instructions.

Walk you through easy, weekly changes.

Help you adopt healthy habits.

Feature real food for real people.

Will give you more energy.

Help you look good and feel great.

Overall, this program was informative. But, I think the most informative was mindful eating. I needed to enjoy eating again. But my biggest success is: My A1C 6 months ago was 10.8 and now it’s 7.5. Not perfect, but a heck of a lot better. That’s my goal. Losing 5 pounds was a bonus.

Andrea Simmons

$599

Customized Private Nutritional Counseling Package (6 Sessions)

  • Includes 1 initial nutrition consultation and 5 follow-up appointments.
  • Session 1: nutrition assessment with estimated calorie needs and development of a customized approach based on your disease management goals.
  • Sessions 2-6: collaborative goal setting, self-monitoring, nutrition education, progress-monitoring and encouragement.

The lessons are true to life, the information is easy to understand and easy to incorporate in day-to-day life. The changes to “my plate” stuck in my head: plus having all 5 food groups at every meal. Learned what the better choices in each food group are. I learned ways to help with diabetes and heart disease to not develop these diseases. I am now trying to eliminate sugar from my daily diet and reading all the food labels. I make an effort to drink more water, especially 1st thing in the morning.

Corinne Tabone

FAQs

I don’t need to lose weight. I just want to develop a healthier lifestyle. Can Kelly’s Choice help me get there?

Kelly’s Choice is all about lifestyle change. Improving health is about creating realistic habits that can last a lifetime.

I am very healthy, but I am struggling to get my kids to eat healthier. Have you had success changing kids’ eating habits?

Kelly’s Choice has had much success in getting kids to eat healthier. We advise parents and their kids to become teammates in improving kids’ eating habits. Much of the time, the process involves educating the whole family about healthier alternatives to the kids’ favorite foods—from picky toddlers to junk-food-addicted teenagers!

I am motivated to make health changes, but just can’t seem to make time for another appointment! How flexible are Kelly’s Choice dietitians’ hours?

We offer very flexible hours through our virtual nutrition counseling. Check it out here!

I have a ton of food allergies and need to gain weight. Would your team be up to the challenge of working with me to help me to gain weight?

Food allergies are more common today than ever before. As a result, we have worked with a lot of people like you. Yes, we can help you gain weight. There are many allergen-free foods that we can recommend.

I have diabetes. Can you help me to improve this condition?

Yes, we can help improve your condition through recommendations that will lower your blood sugar and help with weight loss, which is often a correlated issue. We have actually reversed diabetes for many of our clients.

How long after bariatric surgery can I do the back-on-track program?

You can begin the program three months after bariatric surgery; however, we accept anyone who has a doctor’s permission to go through this program.

Heart disease and cancer run in my family. Would Kelly’s Choice be able to develop eating habits that can prevent me from developing either condition?

Our approach to nutrition generally advises anti-inflammatory foods, which help prevent all chronic conditions. So the answer to your question is, yes!

I am very healthy, but I am struggling to get my kids to eat healthier. Have you had success changing kids’ eating habits?

Kelly’s Choice has had much success in getting kids to eat healthier. We advise parents and their kids to become teammates in improving kids’ eating habits. Much of the time, the process involves educating the whole family about healthier alternatives to the kids’ favorite foods—from picky toddlers to junk-food-addicted teenagers!

I am a vegan. My doctor is concerned about my B12 levels and my iron levels. Would Kelly’s Choice be able to give me advice that could raise these levels while staying a vegan?

We have had many vegan clients over the years. And one of our areas of focus is always making sure our food recommendations meet the specific needs of vegans, including, getting enough protein and healthy fat and consuming foods that have B12 and iron. We can also recommend supplements if your levels aren’t improving.