The Healthy Meal Prep Cookbook

Toby Amidor’s Brussels Sprouts Caesar Salad with Chicken

One of the things I totally love about being a dietitian is connecting with other amazing dietitians across the country! Toby Amidor is a dietitian I admire and adore. She has been featured on Dr. Oz and has been quoted by dozens of health, fitness, and nutrition magazines, including: Oxygen Magazine, Dr. Oz The Good […]

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Win a Copy of The Healthy Meal Prep Cookbook

Toby Amidor is an extraordinary dietitian; she has been featured on Dr. Oz and has been quoted by dozens of health, fitness, and nutrition magazines, including: Oxygen Magazine, Dr. Oz The Good Life, Mic.com, Reader’s Digest, Shape.com, Women’s Health, Redbook, Men’s Journal, Huffington Post, Everyday Health, and more. I am so excited about her brand […]

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Root Vegetable and Bean Soup

(Serves 4) I have sad news for you: winter in Central New York will be here before you know it. Halloween is just over two months away and the snow has been known to start flying that early around here. But hang in there; I am going to help you get through with warming recipes. […]

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