Kelly Springer, MS RD CDNApr 113 minBrain HealthEnhancing Neuroplasticity through NutritionContrary to earlier beliefs that the brain's structure and function were fixed after a certain age, research has shown that...
Kelly Springer, MS RD CDNFeb 82 minHeart HealthDeep Dive into Heart Health: Seven Benefits of Dark Chocolate How ironic that Valentine's Day (otherwise known as the Day to Eat Chocolate) is in February, the same month as American Heart Month. The...