Eating Well with GLP-1 Medications

Taking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro? The right nutrition strategies can make a meaningful difference in your long-term success.

Join Kelly’s Choice for a live virtual cooking class hosted by Kelly, in collaboration with Registered Dietitian and Chef Dee Iraca, founder of Eat Well Chef. Dee will lead this hands-on session, sharing practical, evidence-based strategies to help you build balanced, supportive meals while on GLP-1 therapy.

You’ll cook along and prepare two simple, nutrient-dense recipes: ham and cheese egg muffins and a quinoa and black bean salad.

This session is informed by the principles outlined in The New Weight Loss Era: Navigating Nutrition with a Dietitian's Expertise in the Age of Medications, helping translate current nutrition science into practical, everyday meals you can actually use.

Leave with actionable tools, repeatable meal ideas, and a clearer plan for supporting your nutrition goals.

Spots are limited. Reserve your seat.