

Kurt Monahan
- Feb 19
- 2 min
Being Sick While at School
Every year at least once or twice while at university it is inevitable that people will get sick. There are many precautions to try and...


Emily Holly
- Feb 19
- 2 min
Nutrition Greatly Impacts Your Child’s Early Development
The fact of the matter is what you feed your growing child is detrimental to their growth and development. This is a critical stage of...


Kurt Monahan
- Feb 19
- 2 min
Getting the Right Amount of Sleep
I always find that I am much more productive, feel happier, and am just in a better mood when I get good sleep. The issue is that getting...

Sydney Teeter
- Feb 19
- 2 min
Can Dogs Help Us to be Healthy?
We’ve all heard the saying that a dog is “man’s best friend,” and while that is true, there are so many other health benefits to having a...


Lauren Kaufman Aronson, MD, MED, RD, CDN
- Jan 12
- 2 min
Choosing EO3 to Improve Your Mood
Taking care of your mental health is equally as important as your physical health. The foods you choose have a large impact on your...


Madison Pritchard
- Jan 9, 2020
- 2 min
Health Habit 2020: More Good Fats
In my last blog, I delved deep into the bad fats: trans-fat and saturated fat and provided suggestions on how to avoid those fats. While...


Madison Pritchard
- Nov 7, 2019
- 2 min
Eating for Preventing Alzheimer's Disease
Alzheimer’s is not only a disease that is difficult for the patient, but it is also so difficult for the family and loved ones. November...


Madison Pritchard
- Nov 14, 2018
- 2 min
Are You Grateful for Your Health?
Maybe your weight isn’t where you’d like it to be or your waistline isn’t ideal. While maintaining a healthy weight is important for...