Kelly Springer, MS RD CDNFeb 293 minHeart HealthDeep Dive into Heart Health: The Impact of Stress on Heart HealthToday is the last day of American Heart Month and I can not close out my blog series on heart health without addressing stress. As a...
Kelly Springer, MS RD CDNFeb 272 minHeart HealthDeep Dive into Heart Health: The Link Between Cholesterol and Heart HealthAs we enter the last week of American Heart Month, it's important to remember that heart health is a matter that is important every day...
Kelly Springer, MS RD CDNFeb 212 minHeart HealthDeep Dive into Heart Health: The Link Between Type-2 Diabetes and Heart HealthFebruary may shine a spotlight on American Heart Month, but the profound link between type-2 diabetes and heart disease demands our...
Kelly Springer, MS RD CDNFeb 141 minHeart HealthDeep Dive into Heart Health: Dark Chocolate Covered Strawberries RecipeIn my last blog for the Deep Dive Into Heart Health series, I reviewed the amazing benefits of dark chocolate. Now, I have a quick and...