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Deep Dive into Heart Health: Dark Chocolate Covered Strawberries Recipe

In my last blog for the Deep Dive Into Heart Health series, I reviewed the amazing benefits of dark chocolate. Now, I have a quick and easy recipe that you can ship together for a guilt-free treat for Valentine's Day or any day!

Dark Chocolate Covered Strawberries


·        Fresh strawberries (washed and dried)

·        Dark chocolate (70% cocoa or higher), chopped

·        Optional: White chocolate for drizzling

·        Toppings: Chopped nuts, shredded coconut, chia seeds (optional)


Prepare the Strawberries:

  1. Ensure that the strawberries are washed and completely dried. Moisture can cause the chocolate to seize.

  2. Line a baking sheet with parchment paper.

Melt Dark Chocolate:

1.      In a heatproof bowl, melt the dark chocolate in a microwave or using a double boiler. Stir frequently to avoid burning.

2.      Dip Strawberries:

3.      Hold each strawberry by the stem and dip it into the melted dark chocolate, ensuring it's well-coated.

4.      Allow any excess chocolate to drip off before placing it on the prepared baking sheet.

5.      Optional Toppings: While the chocolate is still wet, sprinkle the strawberries with your choice of toppings, such as chopped nuts, shredded coconut, or chia seeds.


Place the baking sheet in the refrigerator to let the chocolate harden for at least 30 minutes.


Once the chocolate has completely hardened, arrange the dark chocolate-covered strawberries on a serving plate.


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