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Deep Dive into Heart Health: Dark Chocolate Covered Strawberries Recipe



In my last blog for the Deep Dive Into Heart Health series, I reviewed the amazing benefits of dark chocolate. Now, I have a quick and easy recipe that you can ship together for a guilt-free treat for Valentine's Day or any day!


Dark Chocolate Covered Strawberries

Ingredients:

·        Fresh strawberries (washed and dried)

·        Dark chocolate (70% cocoa or higher), chopped

·        Optional: White chocolate for drizzling

·        Toppings: Chopped nuts, shredded coconut, chia seeds (optional)


Instructions:

Prepare the Strawberries:

  1. Ensure that the strawberries are washed and completely dried. Moisture can cause the chocolate to seize.

  2. Line a baking sheet with parchment paper.

Melt Dark Chocolate:

1.      In a heatproof bowl, melt the dark chocolate in a microwave or using a double boiler. Stir frequently to avoid burning.

2.      Dip Strawberries:

3.      Hold each strawberry by the stem and dip it into the melted dark chocolate, ensuring it's well-coated.

4.      Allow any excess chocolate to drip off before placing it on the prepared baking sheet.

5.      Optional Toppings: While the chocolate is still wet, sprinkle the strawberries with your choice of toppings, such as chopped nuts, shredded coconut, or chia seeds.


Cooling:

Place the baking sheet in the refrigerator to let the chocolate harden for at least 30 minutes.


Serve:

Once the chocolate has completely hardened, arrange the dark chocolate-covered strawberries on a serving plate.


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