I always find that I am much more productive, feel happier, and am just in a better mood when I get good sleep. The issue is that getting...

We’ve all heard the saying that a dog is “man’s best friend,” and while that is true, there are so many other health benefits to having a...

Most Americans are low in Omega-3 fatty acids, especially children. Research has shown that 95% of children in the United States are not...