Evelyn Gurrola5 days ago2 minGut HealthExploring the Gut Brain ConnectionThe gut-brain connection is called the enteric nervous system (ENS). The gut is often referred to as the second brain and it causes...
Kelly Springer, MS RD CDNMar 123 minNutrition StrategiesNifty Nutrition Strategies: Prioritizing Gut HealthGut health is often overlooked, yet it plays a crucial role in our overall well-being. Gut health is not just about digestion and whether...