Kurt Monahan
- Feb 19
- 2 min
Omega 3’s: Why We Need Them, Where to Get Them, and the Alternatives
A fact that never fails to blow my mind is that 98% of Americans are deficient in Omega-3s. I really can’t think of many things that 98%...
Gabby LaSala
- Feb 13
- 2 min
Mental Health Related to Omega-3 Fatty Acids
Most Americans are low in Omega-3 fatty acids, especially children. Research has shown that 95% of children in the United States are not...
Gabby LaSala
- Feb 13
- 2 min
Aveeno’s Take on Omega-3 Fatty Acids
Benefits of Omega-3 Many of us forget to give extra love and attention to the biggest organ in our body, the skin. As a young adult, I...