

Madison Pritchard
- 17 hours ago
- 2 min
Omega-3s for Healthy Skin
With summer just around the corner, our thoughts often turn to keeping our skin healthy and glowing! With this in mind, it’s important to...


Autumn Bugda
- 2 days ago
- 2 min
What is the Hype Around Magnesium?
Recently on my TikTok page, I have seen many registered dietitians, healthcare professionals, and influencers discuss magnesium and its...


Jeremy Cohen
- Feb 13
- 2 min
The New Take on a School Lunch Classic with EO3
Going to school in the morning will always be one of the toughest things to overcome. I remember waking up to my alarm, angrily forcing...


Kurt Monahan
- Feb 13
- 2 min
Finding Ways to be Outdoors in an Urban Neighborhood
When living in a city it can hard be hard to be able to continue to go into nature and experience the outdoors. I personally am someone...


Olivia Tarabokija
- Feb 13
- 2 min
Superfoods
What are superfoods? We have all heard of them but what are they and what are some examples of them? Superfoods are foods that are...


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- Feb 12
- 2 min
A Healthy Life is All About Balance
It’s no secret that creating a healthy lifestyle is the new big thing these days. Improving your physical and mental health is what...


Kurt Monahan
- Feb 12
- 2 min
Maintaining My Health as A Busy Student
The life of a college student is busy. Well… at least it feels busy. Like many other students, I spend my days in class, working a...