Kelly Springer, MS RD CDNFeb 24 minHeart HealthDeep Dive into Heart Health: The Mediterranean DietAs we dive into February, American Heart Month, the critical need to address heart disease, the leading cause of mortality in the United...
Shannon Hodson, MA, CHHCOct 23, 20233 minNutrition EducationKelly’s Choice’s Top 10 Sustainable FoodsCare about sustainability? At Kelly’s Choice, we do! Sustainable food refers to food products and practices that prioritize the long-term...
Julia TrainerJul 6, 20232 minGut HealthNuts: A Nutritious Addition to Your DietIncorporating nuts into your diet can provide numerous health benefits. Packed with essential nutrients, nuts are a versatile and tasty...
Madison PritchardJun 19, 20232 minBone HealthTiger Nuts: A Good Snack For Bone Health!Have you heard you start losing muscle mass at 25? How about bone mass? Studies suggest peak bone mass occurs between 25 and 30 years of...