Madison Pritchard
- 17 hours ago
- 2 min
Omega-3s for Healthy Skin
With summer just around the corner, our thoughts often turn to keeping our skin healthy and glowing! With this in mind, it’s important to...
Amani Mosa
- May 23
- 2 min
Antibacterial Compounds in Black Walnuts
Black walnuts possess impressive antibacterial properties due to the presence of specific compounds. Black walnuts contain a compound...
Julia Trainer
- May 23
- 2 min
EO3: Revolutionizing the Way We Consume Omega-3s.
Omega-3 fatty acids are essential for optimal health. The human body cannot produce them, so we must get them from our diet or...
Caitlin Treacy
- May 22
- 2 min
The Newest Delicious and Nutritious Snack, Sweet Aya Bites
Aya Bites, aka Tigers Nuts, are a type of plant, specifically the uber of Cyperus esculentus L., that has a sweet and nutty flavor. This...
Molly Schwartz
- May 22
- 2 min
A Brazil Nut a Day Keeps the Doctor Away!
You may have noticed several popular TikTokers starting to add two Brazil nuts into their “what I eat in a day” videos. If you have, you...
Autumn Bugda
- May 22
- 2 min
Polyphenols in EO3: What Are They?
Enhanced Omega-3 (EO3) is the first multi-nutritional Omega-3 fruit smoothie. This smoothie is considered an antioxidant superfood that...
Gabby LaSala
- Mar 25
- 2 min
Omega-3s and the Big "C"
Omega 3 fatty acids deliver a wide range of benefits to our everyday health. Benefits include improved cardiovascular health, glowing...
Jeremy Cohen
- Mar 25
- 2 min
The Undiscussed Need for Micronutrients
When the typical person considers what “eating healthy” looks like, what do you think they imagine? Perhaps a food plate graphic or...
Gabby LaSala
- Mar 13
- 1 min
Benefits of the Elderberry
The tiny, purple, antioxidant-packed berry, also known as elderberry, is known to boost our immune systems and provide us with many other...
Kurt Monahan
- Feb 19
- 2 min
Can You Have Too Much Protein?
In today’s world where there is such a large gym culture that has formed and many of the people who belong to this culture want to be...
Kurt Monahan
- Feb 19
- 2 min
Being Sick While at School
Every year at least once or twice while at university it is inevitable that people will get sick. There are many precautions to try and...
Gabby LaSala
- Feb 19
- 2 min
Omega 3 and Cardiovascular Disease
In America, cardiovascular disease related to diet is unfortunately an extremely popular subject. Many factors contribute to heart...
Kurt Monahan
- Feb 19
- 2 min
Omega 3’s: Why We Need Them, Where to Get Them, and the Alternatives
A fact that never fails to blow my mind is that 98% of Americans are deficient in Omega-3s. I really can’t think of many things that 98%...
Sydney Teeter
- Feb 19
- 2 min
Can Dogs Help Us to be Healthy?
We’ve all heard the saying that a dog is “man’s best friend,” and while that is true, there are so many other health benefits to having a...
Sydney Teeter
- Feb 13
- 2 min
College Athletes! Go Try EO3!
As a former collegiate student-athlete, I wish I had EO3 throughout my athletic career! Student-athletes have hectic schedules from...
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- Feb 13
- 2 min
On-the-Go with EO3
Do you ever skip breakfast because you don’t have enough time to make anything? Or maybe you’re bored of having the same thing every day...
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- Feb 13
- 2 min
Benefits of Iodine
We all know that it’s important to eat foods filled with nutrients, but do you know much about what those nutrients do for you? Most of...
Kurt Monahan
- Feb 13
- 2 min
New Favorite Way to Get My Protein!
It is not easy to get into my daily sources of proteins all the time. It is recommended by dieticians that the average person should have...
Jeremy Cohen
- Feb 13
- 2 min
The New Take on a School Lunch Classic with EO3
Going to school in the morning will always be one of the toughest things to overcome. I remember waking up to my alarm, angrily forcing...
Olivia Tarabokija
- Feb 13
- 2 min
Superfoods
What are superfoods? We have all heard of them but what are they and what are some examples of them? Superfoods are foods that are...