Omega-3 fatty acids are essential for optimal health. The human body cannot produce them, so we must get them from our diet or supplements.
Omega-3s are found in fish and other seafood, but a very small portion of people worldwide eat enough within their diets to meet their daily needs for these essential fats. In addition to being a rich source of EPA & DHA (the two main types of omega-3s), EO3 is also a food-based formulation which means that it contains other important nutrients such as vitamins A & D which have been shown to support healthy eyesight as well as bone health.
EO3's multi-nutritional smoothie combines all-natural ingredients and provides delicious flavor - making it easy for anyone on the go who wants all the benefits of eating fish and other sources of omega-3s without having time for cooking!
There are many benefits to EO3. The first and most obvious benefit is that it's convenient and easy to consume. Unlike other forms of fish oil, which can be unpleasant to take, EO3 is a bottled smoothie that you can easily take on-the-go for a nutritional boost any time of the day.
Since it tastes delicious and is easy to consume, you won't even know you're taking your daily dose!
These fatty acids are also responsible for promoting muscle recovery after exercise; brain function including memory recall; heart health by lowering blood pressure levels while increasing HDL cholesterol levels (the good kind); improved joint mobility due to reduced inflammation levels throughout the body and overall health and wellness through increased circulation throughout all organs within our system (Ruxton et al.).
EO3 is available for purchase exclusively on the EO3 website and Amazon. Each 8.4 fluid ounce serving of ready-to-drink EO3 contains a minimum of 1,000 mg DHA and EPA Omega-3s from cod liver oil. You can boost your omega-3 intake with EO3, a convenient and healthy way to consume the essential fatty acids. If you're looking for a new way to get more of these nutrients in your diet, give EO3 a try!
References:
Ruxton, C. H. S., et al. “The Health Benefits of Omega-3 Polyunsaturated Fatty Acids: A Review of the Evidence.” Journal of Human Nutrition and Dietetics, vol. 17, no. 5, Oct. 2004, pp. 449–59, https://doi.org/10.1111/j.1365-277x.2004.00552.x.