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Amani MosaJul 17, 20232 minMental HealthBalancing Work and Healthy Eating in a Fast-Paced WorldIn today's fast-paced world, achieving a harmonious balance between work commitments and maintaining a healthy lifestyle can be a...
Madison PritchardJul 17, 20233 minGut HealthAll About Protein Powders!Protein is one of three macronutrients needed for bodily functions. Protein is digested as amino acids essential for muscle mass, hair,...
Molly SchwartzJul 14, 20233 minBrain HealthAge Backwards by Eating These 5 FoodsIf you are in pursuit of youthfulness and longevity, you are not alone. As a nutrition student, this is a topic that is frequently...