Gabby LaSala
- Feb 19
- 2 min
Easy Air Fryer Salmon
If you walk into a college student's apartment, often you will find an air fryer on top of their counter. In the last decade, the air...
Gabby LaSala
- Feb 19
- 2 min
Omega 3 and Cardiovascular Disease
In America, cardiovascular disease related to diet is unfortunately an extremely popular subject. Many factors contribute to heart...
Kurt Monahan
- Feb 19
- 2 min
Omega 3’s: Why We Need Them, Where to Get Them, and the Alternatives
A fact that never fails to blow my mind is that 98% of Americans are deficient in Omega-3s. I really can’t think of many things that 98%...
Sydney Teeter
- Feb 13
- 2 min
College Athletes! Go Try EO3!
As a former collegiate student-athlete, I wish I had EO3 throughout my athletic career! Student-athletes have hectic schedules from...
Gabby LaSala
- Feb 13
- 2 min
Mental Health Related to Omega-3 Fatty Acids
Most Americans are low in Omega-3 fatty acids, especially children. Research has shown that 95% of children in the United States are not...
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- Feb 13
- 2 min
On-the-Go with EO3
Do you ever skip breakfast because you don’t have enough time to make anything? Or maybe you’re bored of having the same thing every day...
Kurt Monahan
- Feb 13
- 2 min
New Favorite Way to Get My Protein!
It is not easy to get into my daily sources of proteins all the time. It is recommended by dieticians that the average person should have...
Jeremy Cohen
- Feb 13
- 2 min
The New Take on a School Lunch Classic with EO3
Going to school in the morning will always be one of the toughest things to overcome. I remember waking up to my alarm, angrily forcing...
Gabby LaSala
- Feb 13
- 2 min
Aveeno’s Take on Omega-3 Fatty Acids
Benefits of Omega-3 Many of us forget to give extra love and attention to the biggest organ in our body, the skin. As a young adult, I...
Avital Rubinchik, RDE
- Jan 12
- 2 min
Never Going Back to Omega 3 Fish Oil Pills
I joined the Kelly’s Choice team in September 2021 as a dietetic intern. I was recommended to take Omega 3 fish oil supplements with...
Lauren Kaufman Aronson, MD, MED, RD, CDN
- Jan 12
- 2 min
Choosing EO3 to Improve Your Mood
Taking care of your mental health is equally as important as your physical health. The foods you choose have a large impact on your...
Kathryn Spychalski RD, CDN
- Dec 20, 2022
- 1 min
The Easy On-The-Go Meal Replacement
EO3, in my opinion, is the perfect on-the-go meal replacement! Containing only 252 calories and 20 grams of protein per drink, EO3 is a...