Jeremy CohenFeb 19, 20232 minImmune HealthThe Best Form of CardioMy fitness journey definitely didn’t begin in an ordinary way at all. COVID had just hit, I wasn’t sure what to do, and I didn’t have any...
Kurt MonahanFeb 19, 20232 minMental HealthGetting the Right Amount of SleepI always find that I am much more productive, feel happier, and am just in a better mood when I get good sleep. The issue is that getting...
Sydney TeeterFeb 19, 20232 minHeart HealthCan Dogs Help Us to be Healthy?We’ve all heard the saying that a dog is “man’s best friend,” and while that is true, there are so many other health benefits to having a...
Gabby LaSalaFeb 13, 20232 minImmune HealthAveeno’s Take on Omega-3 Fatty AcidsBenefits of Omega-3 Many of us forget to give extra love and attention to the biggest organ in our body, the skin. As a young adult, I...